Lauantai funit Workout
Parin kanssa
50-40-30-20-10 (both)
KBS 28-32/16-20kg
Sit-ups
Rest 3min
50-40-30-20-10 (both)
Box jump
K2E
Rest 3min
100 slamball (split reps)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!