Lauantai 31.3 Workout
Teams of 3
For Time:
600 Meter Run
6 Rope Climbs
20 Squat Cleans (135/95)
600 Meter Run
9 Rope Climbs
35 Squat Cleans (135/95)
600 Meter Run
12 Rope Climbs
50 Squat Cleans (135/95)
*Carry (50/35) Wreck Bag as a Team for Hill Runs
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