Lauantai 26.3. Workout
Wod
Treeni
2 Rounds
500/400m Row
25 Dual DB Front squat 22,5/15kg
70 Double Unders
Rest 2 min between rounds
Hiki
2 Rounds
500/400m Row
25 Db squat/ Air squat
70 Single unders
Rest 2 min between rounds
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!