Lauantai 26.11.2016 - Double AMRAP Workout
AMRAP in 10 minutes of:
10 deficit HSPU
20 calories row
Rest 3 minutes
AMRAP in 10 minutes of:
1-2-3-4.. Box jump 90/75cm
20 double unders after each set.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!