Lauantai 26.10. Workout
Open 20.3
Diane, 21-15-9 reps of:
Deadlifts, 102,5/70kg
Handstand push-ups
Then, 21-15-9 reps of:
Deadlifts, 145/95kg
50-ft. handstand walk after each set
9 min time cap
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!