Lauantai 23.4. Workout
Accessory
Treeni:
3 Rounds
Strict /kipping Hspu 3
UB Strict Pull up 15
Kb side crunch 15+15
Hiki:
3 Rounds
Single arm db press 4-6
Ub Strict Pull up 15
Kb side crunch 15+15
Machine 15 cal
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!