Lauantai 11.9. Workout
Hspu 6x3-5, v2
rest 2min
3 rounds for quality
Turkish get up 2+2
Plank rotation 5+5
Passthrough 10
Banded good morning 15
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!