Lauantai 11.7.2015 Workout
Voima:
Find 1 RM
Press
Push Press
Wod:
Pari AMRAP 10 min
2 Kettlebell clean and jerk 10
Hand release push up
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!