Lattiapenkki - Pyramidi Strength
E3MOM x 7
Floor Bench press 10 - 8 - 6 - 4 - 6 - 8 - 10 50-80 %
8 x Istumaannousu lisäpainolla 4/6 kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!