Lätt pass Workout

A1: nose 2 Wall handstand hold 3x30sec
A2: SL partial squat hold 3x20sec/ben
B1: 3-5 hang 2 tuck back lever
B2: SL deficit toe raise 3x12/ben +8kg Kb
B3: Pike compressions 3x15
C: Supine SLR x10