Lapset syksy 17 Workout

Lämppä ja mobility

Otm: 16min vuorotellen
4xT2B
3xTempaus raakana

Metcon: Aikaa vastaan
50 kyykkyä
40 vuorikiipeilijää (20/20)
30 hyppistä
20 burpeeta
10 leukaa

Loppuvenyttelyt

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.