"Lapin Humppa" Workout

You go, i go

5min
8 wall ball
8/6 cal row

Rest 2 min

5min
32 db snatches 22,5/15, alternate, 16 per person
16 c2b (mu), 8 per person

Rest 2 min

5min
5 burpee pull-up
8 t2b

Rest 2 min

5min
8 medball clean
4 medball thruster