Laitteita ja kahvakuulaa Workout

5 min crosstrainer-soutu-pyörä
10 kb swing
4 min crosstrainer-soutu-pyörä
20 kb swing
3 min crosstrainer-soutu-pyörä
30 kb swing
2 min crosstrainer-soutu-pyörä
40 kb swing
1 min crosstrainer-soutu-pyörä
50 kb swing

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Laitteita ja kahvakuulaa Workout

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