Ladder with L-pull-ups, ring dips and DUs Workout
15 min AMRAP:
* 1 L-pull-up
* 1 ring dip
* 5 double-unders
* 2 L-pull-ups
* 2 ring dip
* 10 double-unders
* 3 L-pull-ups
* 3 ring dip
* 15 double-unders
* 4/4/20
* 5/5/25
* …
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