ladder of Toes To Rings Workout
Ladder of Toes to Rings where you do 1 rep first minute, 2 reps the 2nd minute, 3 reps the 3rd minute, until you can't complete the reps.
Break up reps in the round as you wish.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!