Laatua 4 kierrosta: linkkari, wallball, käsipainovauhtipunnerrus Workout
4 rounds for quality
7 strict V-ups
9 wallballs (14/20)
12 dumbbell push press 25/35 (scale to light weight)
Notice this is a light week! Do not do RX just because you can! Workout should stay reasonable!
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