La 5.9.2020 penkki Workout
Käsipainopunnerrus istuen 5x8-15
Kulmasoutu 5x10
-penkin vastaliike
Leuanveto, leveä myötäote 5x10
Ojentajat kumpparilla 3-5x20
Hauiskääntö tangolla 3-5x20 (superina loppupumppi!!)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!