La 25.1 WOD Workout
PARTNER WOD
AMRAP14 (RELAY)
2 Muscle ups/ 2 C2B or Pull ups
4 HSPU
8 KB Swings 32/24
Rest 4 Minutes
AMRAP14 (RELAY)
2 Power cleans 80/60kg
6 Burpees over the bar
10/8cal Echo bike/ ski
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