La 15.6.2019 Extra-treeni (penkki) Strength
Penkki, stopeilla 3x65%, 3x75%, 3x85%
Sotilaspenkki 65%x max.toistot
Meadows row 6x12-20
Voimapyörä 3-5 sarjaa
Sivutaivutukset 1x25-50
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!