Kuusi kivaa tuplaa Workout
In teams of 2 finish as many rounds as possible. Decide your tactics as how you are going to go through this workout and get maximum result. One round = one if the partner finishes the whole round. Two rounds = both have done their rounds.
AMRAP 6:
Row 8/6 cal
8 Burpee pull-ups
1 min rest
AMRAP 6:
SKI 6/5 cal
10 KB swings 24/20 kg
1 min rest
AMRAP 6:
AAB 10/8 cal
8 Wallballs 9/6
1 min rest
AMRAP 6:
Row 8/6 cal
1 Rope climbs
1 min rest
AMRAP 6:
Ski 6/5 cal
8 Box over jumps
1 min rest
AMRAP 6:
Row 8/6 cal
8 Toes to rings
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