Kuntokarkelot 2018 laji 5 Workout
Laji 5
For time:
2 rounds:
24 deadlift @ 30 kg fatbar
8 pull up
2 rounds:
16 power clean @ 30 kg fatbar
8 ring push up
2 rounds:
8 STOH @ 30 kg fatbar
8 bar facing burpee
Result: 7.43, 10./76
Final placement 5./76., 453 points
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