WODconnect

Kuntokarkelot 2018 laji 1 -Deadlift-clean ladder Workout

6 Deadlift @ 55/35kg
5 Squat clean @55/35kg

6 Deadlift @65/40kg
4 Squat clean @65/40kg

6 Deadlift @75/45kg
3 Squat clean @75/45kg

6 Deadlift @80/50kg
2 Squat clean @80/50kg

6 Deadlift @85/55kg
1 Squat clean @85/55kg

Timecap 6 min
Result is time or reps if timecapped.