Kunto Workout
EMOM36
1. 40s Soutu
2. 12-16 Käsipainotempaus
3. 4-6 Burpee boksin yli
4. 40s Pyörä
5. 8-12 Istumaannousu
6. 40s Kelkka
7. 12-16 Gorilla soutu
8. 10-15 Wall ball
9. Lepo
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