Kunto Workout
4 Kierrosta:
Joka toinen alkava minuutti vaihdellen A,B,C,D ja E.
A) Soutu
B) 10 Kasakkakyykky + 5/5 Tuulimylly
C) Pyörä
D) 5 Jeffersson curl + 5/5 Perfect stretch
E) Kelkka
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