WODconnect

Krapula pois workout Workout

4 rounds

1 round
Clean 40kg - 9 rep
Bike - 2000m
T2b - 10 rep

2 round
Clean 60kg - 6 rep
Bike - 2000m
T2b - 10 - rep

3 round
Clean 80kg - 3 rep
Bike - 2000m
T2b - 10 rep

4 round
Clean 90kg - 2 rep
Bike 2000m
T2b - 10 rep

Rest 2min between rounds

Cap 30 min

Final: Max clean 1 rep