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Köysikiipeilyä, käsipainotempausta, DU Workout

Aikaa vastaan

5 x köysikiipeily
20 x käsipainotempaus
50 x DU

4 x köysikiipeily
25 x käsipainotempaus
40 x DU

3 x köysikiipeily
30 x käsipainotempaus
30 DU

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