Kotitreeni WOD Workout
EMOM 20min
3-5 DB/KB Hang Snatch
3-5 DB/KB Snatch
3-5 Single arm OHS
ODD min Right arm
Even min Left arm
Skaalattu
EMOM 20min
3 DB/KB Hang Snacht
3 DB/KB Snatch
3-5 DB/KB Front squat
ODD min Right arm
Even min Left arm
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