Kotijumppa sisällä Workout
EMOM 40 min:
1) 5-8 strict pull-up
2) 10 burpee
3) 10 V-sit-up
4) 10 push-up
5) 40 sec plank
6) 3-6 ring dip
7) 40 sec side plank (R)
8) 40 sec side plank (L)
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