Kolmen hengen kyykkyrinki Workout
25 AMRAP in teams of 3, you go i go:
15 back squats
10 wall balls
5 box jumps.
RX´d: 60/40kg - 60/50cm
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!