”Kolme varttia” tai ”45” Workout

3 rounds for time, every round 15min TC

  1. Round:
    5 burpee
    10 box jump
    X15

  2. Round:
    5 T2B
    10 KB swings
    X15

  3. Round:
    5 DB snatches
    10 jumping lunges
    X15