Kolme kivaa kierrosta Workout
30 EMOM:
- 30s row
- 12-15 burpees
- rest
- 50 SU
- 5-10m HS walk / 1-3 wall climbs
- rest
- 12 box step ups
- 15 air squats + 7 C2B / 7 pull-ups / 7 banded pull-ups / 7 ring row or australian pull-up
- 10 sit-ups + 5 push-ups
- rest
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