9x 3 ON/2OFF,

A1: 12 DL 80/50, 9 strict pull-ups/australian, 6 cal row
A2: 12 cal row, 9 DL 80/50, 6 strict pull-ups/australian
A3: 12 strict pull-ups/australian, 9 cal row, 6 DL 80/50.

B1: 12 cal ski/50 DU, 9 DB snatches 22,5/15, 6 sHSPU/kHSPU/pike push-ups
B2: 12 HSPU, 9 cal ski/50DU, 6 DBS 22,5/15
B3: 12 DBS 22,5/15, 9 HSPU, 6 cal ski/50DU.

C1: 12 cal bike, 9 push-ups, 6 WB
C2: 12 push-ups, 9 WB, 6 cal bike
C3: 12 WB, 9 cal bike, 6 push-ups

Flow: A1, B1, C1, A2, B2, C2, A3, B3, C3