Kohti pääsiäistä🐣 Workout
8x3min AMRAP, 2min tauoilla
Amrap 3
3 Front Squat@70%1RM
6 Push Ups
2 min lepo
Amrap 3
6 Box Jump
8 Leg Raises
2 min lepo
Amrap 3
8 Hang clean dual Db
5 burpee
2 min lepo
Amrap 3
Askelkyykky 8m
Käsipainotempaus 8
2min lepo
Koko setti 2 kertaa.
Toistot ylös.
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