WODconnect

Kips, singles and the rest Workout

B1 Kipping pull x 8
B2 Single leg squat (hallittu eksentrinen +5s) x 3 o/v
B3 KB snatch to windmill x 5 o/v
B4 Suitcase jumps x 12
B5 Reverse plank raises x RIR 2

AMRAP 20 min