Kipping pull-up / C2B practise Workout

Kipping pull-up / C2B practise

-harjoitellaan tekniikkaa n~10 min ja sen jälkeen tehdään EMOM 5 kipping pull-up / C2B

-mikäli ei kipping pull-upit mene niin harjoitellaan kip swinggejä hyvällä tekulla.

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