Kipparit Workout
Alkulämppä leikki
Reaktio peli
Mobility
Emom 5
6-8 Punnerrusta
WOD
8min AMRAP
5 Boxin yli burpeeta
6m Askelkyykkykävely
8 Istumaannousua
6 Leukaa tai rengassoutua
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