Kipparit Workout
Alkulämppä leikki: Kivi sakset paperi
Mobility
Taito/Voima:
Tempaus kepillä ja tangolla
WOD
10 min Amrap
6m Askelkyykkykävely
6 Burpee leuka
3+3 Pallo olalle
6 Istumaannousu
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!