Kipparit Workout
Lämmittely:
Keppileikki
Mobility
Taito/Voima:
HS-jutut
WOD
Emom 8
1) 1-3 Seinäkävelyä
2) 3-6 Boxihyppyä
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!