Working in Pairs, complete the following together for time.

KB farmers carry to Hietsu Beach ( One athlete carries both KB and other rests, switch when needed)

8 Rounds of; ( One athlete works through thrusters and other on 300m run, switch after all 15 thrusters have been done and when other athlete returns from run) This is 4 rounds each and 8 in total.

15 x KB Thruster 20/12Kg (Scale up or down as needed)
300m Sand Run

KB farmers carry to Basement ( One athlete carries both KB and other rests, switch when needed)

This is all for time! Time is when you return the Basement.