10-12 year old
21-15-9
25# Thrusters (12,5 kg)
pull ups

13-14 year old
21-15-9
40# male (20 kg) / 30#female (15 kg)
Thrusters
pull ups

15-16 year old
21-15-9
65# male (30 g)/ 40# female (20 kg)
Thrusters
pull ups