"Kickstarter" Workout
AMRAP 20:
35/25 Calorie Row / 30/21 Calorie Assault Bike
20 Single Arm Dumbbell Hang Clean and Jerks 22,5/15kg
30 AbMat Sit-ups
20 Hand Release Push-ups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!