Kettlebell swings, squats and walks Workout

3 rounds for time of:

10 KB swings @ 45#
10 squats, right
25 farmer walk steps, right
10 KB swings
10 squats, left
25 farmer walk steps, left
Rest 45 sec. between rounds

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.