Kettlebell Ladder Combo Workout
1 minute running clock:
1 kettlebell, (44 lbs)
2 kettlebells, etc.
when you can't do kettlebells anymore, switch to goblet squats and keep going up the ladder.
Each minute starts with two burpees
I made it through 21 rounds of kettlebells
I made it through the 23 round of goblet squats
Does it feel like your fitness results are stuck?
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