Kettlebell Workout

Death by Goblet’

Amrap 7 mins
10 goblet squat + 10 burpee

Rest: 2 mins

Amrap 7 mins
10 goblet lunges + 10 russian swing

Rest: 2 mins

Amrap 7 mins
10 Goblet Step-Up + 30 seconds plank

Rest: 2 mins

Amrap 7 mins
10 deadlift high pull + 10 push-ups

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.