Kettlebell Workout
A)
Turkish get up
In every 2’ x 7 rounds
1/1 rep
Increase the weight if the form is perfect.
B)
In every 2 minutes x 6 rounds
5 double KB clean
5 double KB front squat
5 double KB snatch
*unbroken sets
C)
2 rounds
10/10 single arm suitcase march
30”/30” weighted sie plank
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