2 rounds of
3/3 x Arm Bar w/ 3 s hold
5/5 x Bottom Up Clean
5/5 x Staggered Stance Kettlebell Deadlift
20/20 sec Bottom Up Side Plank

Emom 20’
1 min: 5/5 x half knee press
2 min: 10 x KB push-up row
3 min: 10 x KB dead bug
4 min: 5/5 x dead squat clean
5 min: 10 x deficit stiff leg deadlift
@16/24