A)
4 complexes
5 dead clean ( right)
5 march in front rack position
5 dead clean (left)
5 march in front rack position

B)
4 complexes (right + left )
1 kickstand row
2 dead clean
3 single arm dead stop swing

C)
AMRAP 10’
60 single arm snatch
then in the remaining time :
10 up down + double KB clean
10 double KB swing