Kettlebell Workout
Amrap 5’
TGU
Amrap 5’
Carry (20 m Farmer’s,20 m Front Rack,20 m OH @double)
Amrap 5’
20 Am Swing
10 Air Squat
Amrap 5’
20 Goblet Squat
10 Burpee
Amrap 5’
10 Clean & Jerk
2 rounds Run
@24/16
Afterparty
50/50 OH March
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