Kettlebell Workout

Partner Wod - I Go U Go
4 min AMRAP 1.5 min REST
1. Complex : 1 Snatch + 10 m OH Carry + 1 Thruster + 10 m OH carry / side (partner A completes a full round then switch)
2. 10 m OH Lunges / side (partner A completes a full round then switch)
3. Squat Clean
4. KB Burpee
5. AM Swing

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Kettlebell Workout

Does it feel like your fitness results are stuck?

Fill in your details