Kettlebell Workout
4 Rounds
6/6 single leg DL
(RX: can use double KB)
10 seesaw press
B) 4 RFT
10 double KB front squat 2x@20/12
10 gorilla row 2x@24/16
6 burpee KB box over @50cm 1x@24/16
(burpee - clean from ground - box over)
Timecap: 12’
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